For our first ever video interview, Dr. Kim Penberthy shares practical wisdom on living mindfully. She’s a clinical psychologist and the author of “Living Mindfully Across the Lifespan: An Intergenerational Guide.” It’s an excellent book for exercises and anecdotes about how to improve your mental health, your stress response and your relationships, all drawn from her personal experience as well as a deep knowledge of the scientific literature. It’s an excellent book and a great interview.
Video Interview #1! A Practical Guide to Mental Health with Dr. Kim Penberthy
Video Interview #1! A Practical Guide to…
Video Interview #1! A Practical Guide to Mental Health with Dr. Kim Penberthy
For our first ever video interview, Dr. Kim Penberthy shares practical wisdom on living mindfully. She’s a clinical psychologist and the author of “Living Mindfully Across the Lifespan: An Intergenerational Guide.” It’s an excellent book for exercises and anecdotes about how to improve your mental health, your stress response and your relationships, all drawn from her personal experience as well as a deep knowledge of the scientific literature. It’s an excellent book and a great interview.