Laura Northrup helps people heal their trauma with somatic psychotherapy and she knows much about how psychedelics can help strengthen the mind-body connection.
In somatic psychotherapy the body is seen as a place to process trauma, emphasizing awareness of our physical embodiment as a way to live a healthier and more fulfilling life. If you keep in touch with how you feel physically and allow your body to express itself, then emotional and spiritual well-being will follow. Listening to Laura will help you follow your body to a richer life.
Her site:
https://www.lauramaenorthrup.com/
The 'Inside Eyes' podcast:
https://www.lauramaenorthrup.com/inside-eyes-podcast
Instagram:
@lauramaenorthrup
Twitter:
@inside__eyes
Where is Your Mind? Somatic Therapy with Laura Northrup