Feb 1, 2021 • 53M

Where is Your Mind? Somatic Therapy with Laura Northrup

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Laura Northrup helps people heal their trauma with somatic psychotherapy and she knows much about how psychedelics can help strengthen the mind-body connection.

In somatic psychotherapy the body is seen as a place to process trauma, emphasizing awareness of our physical embodiment as a way to live a healthier and more fulfilling life. If you keep in touch with how you feel physically and allow your body to express itself, then emotional and spiritual well-being will follow. Listening to Laura will help you follow your body to a richer life. 

 

Her site: 

https://www.lauramaenorthrup.com/ 

 

The 'Inside Eyes' podcast: 

https://www.lauramaenorthrup.com/inside-eyes-podcast 

 

Instagram: 

@lauramaenorthrup 

 

Twitter: 

@inside__eyes